Our Services
Our services cater to various needs, from pain relief for muscle tension to performance enhancement and pampering, and are covered by most private health funds.
Remedial Massage
Remedial Massage encompasses a wide range of modalities that sit under the umbrella term of Remedial Massage.
- Sports massage
- Deep tissue massage
- Trigger Point Therapy
- Postural Analysis
- Relaxation Massage
- Manual lymphatic drainage
- Pregnancy massage
- Muscle Energy Technique
- PNF stretching (proprioceptive neuromuscular facilitation)
Myofascial Release
Myofascial tissues are the tough membranes that wrap, connect and support your muscles.
Myofascial release eases the tension and tightness in specific points within your myofascial tissues called trigger points. Through massage and stretching, pressure on trigger points is reduced to help alleviate pain, provide a greater range of movement, support the parasympathetic nervous system (rest and digest) and improve your posture.
Myofascial Cupping
Myofascial cupping works with negative pressure to pick up and hydrate tissue, breaking up any scar tissue that may be present.
A perfect complement to a remedial massage or myofascial release, it’s great for placing at trigger point points to help treat trigger points that can be otherwise painful to release with traditional techniques.
Myofascial cupping also benefits lymphatic drainage by providing tissue circulation, aiding in detoxification through the lymphatic system.